"This is a self-care manual for the days when you feel alone — the days when you worry that you’re too weird or broken or unfixable to be normal. With compassion, humour, and honesty, Jill offers signposts to help you find the path back to yourself. Whether you’re having a bad day, or a run of bad days that seems never-ending, When You’re Not OK is an emotional first-aid kit for your body, mind, and soul, written by someone who’s been there too." ~ from amazon.com

The book is available at the Library; Call. No.: 158.1 Sta [in Greek].

Ask your Librarian to assist you in finding this book, or you can search through our Library Catalog for more details on this book.